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In terms of sexual response, the clitoris has the most important role. The clitoris is located at the top of the vagina, between the inner and outer lips, and hidden under a little hood. When we become sexually aroused, the clitoris will swell and become erect. The clitoris itself is rather small. The part you can see is only the glans, or head. The glans of the clitoris is connected to the shaft, which is connected to the crura (which is actually about three inches long), which are connected to the pelvic bone. These three parts make up the whole clitoris. Our breasts and nipples also have a sexual response. Our nipples become very erect and sensitive when we are excited. 
The Basics Of Female MasturbationWomen will achieve orgasm through direct or indirect stimulation of the clitoris. A basic approach to masturbation is to stimulate your clitoris with your finger. Find yourself a quiet room where you can relax and concentrate on your thoughts and sensations. You can start by thinking sexual thoughts while you rub your clitoris. Exactly how you do it is up to you, as long as it feels good. Try different strokes or speeds to see which feels most stimulating. As you become more excited your vagina will become moist and lubricated. You can use vaginal juice or saliva on your finger in order to rub your clitoris more easily. You can massage your breasts, squeeze your nipples or finger yourself with your free hand. Try pulling back the hood over your clit with your free hand for more direct stimulation. Try reading some lesbian erotica, such as Another turn on is video tapes, get the ones with a story line. Lesbian videos that are geared to men usually have pure sex stories. Lesbian videos with women as the target audience usually have a story that builds up to sex. Most but not all women prefer sexual videos with a story line. You can find lesbian, gay, and hetro videos here. They have a selection of story line and non story line tapes. How Will I Know
How do you know if you have had an orgasm? An orgasm is defined as a sudden release of tension involving involuntary and pleasurable muscle contractions. If your body starts moving while waves of pleasure surge throughout your body, you just might be having an orgasm. Your clit, vagina and your anus will contract and spasm during an orgasm. Your clitoris will probably become so sensitive that you cannot rub it anymore. It is possible for some women to immediately begin stimulation again and achieve multiple orgasms. An orgasm can be both physically and emotionally intense and ecstatic. You might feel like crying during or afterwards. Let yourself feel every physical and emotional release that an orgasm allows you. You will definitely feel more relaxed and at peace afterwards. Concentrate on all of the pleasurable feelings.
Different IdeasShower Number one place where women masturbate. Stimulation is probably easiest to achieve in the shower. If possible remove the shower head and direct the water to flow directly onto your vagina and clitoris. Adjust the temperature and pressure of the water to your liking. It is best to start out with a low pressure and then increase it. The faster the water flows, the more direct stimulation your clitoris will receive. Warm water usually feels best. Many women can orgasm in a few minutes, or less with this kind of stimulation to their clit. Bathtub Fill the tub with water about halfway. Lie on your back and bring your butt up so it's against the end of the tub with the faucet. Position your vagina as directly below the faucet as possible. Adjust the temperature and pressure of the water flow. You may have to tilt your pelvis to line up your vagina with the water flow. Use your hands to spread open your vaginal lips so the water can flow directly onto your clit. Once you find the right position, lie back, relax, fantasize, and enjoy! Jacuzzi If you can use a jacuzzi in private take advantage of the water flow coming from the jets. Turn towards the jet, and position your vagina/clitoris so it is directly in the path of the water flow. Careful not to position yourself too close to the jet, since the water flow is so strong. Start off at a distance from the jet and move closer until you have found the appropriate pressure. Again, once you have found the right position, enjoy the soothing warm water all over your body and fantasize! Vibrators A massage vibrator can give intense stimulation to the clitoris. You may not want to position the vibrator right on your clit. The stimulation is usually strong enough that you can move the vibrator around the outside of the vagina. Try vibrating directly above the clitoris. For a stronger orgasm, insert fingers or a dildo into the vagina and/or anus while massaging the clitoris with a vibrator (NOTE: this is how religion got started, praise the lord and pass the astro glide).
Thigh Pressure It is possible to achieve orgasm by simply squeezing or rubbing your thighs together. This stimulated the clit indirectly. Press your thighs together and squeeze and release the thigh muscles, speed and intensity are up to you. This stimulation can be done in public if you can't wait until you get home. Dildos Do not insert any object into the vagina that has sharp edges, can break or is unclean. If you share a dildo, cover it with a condom. A dildo is made of soft flexible plastic, or rubber, and are usually shaped to include veins and ridges. They can be very similar to a penis. Stimulate your clit until it swells then insert the dildo into your vagina. If you find your vagina dry use K-Y Jelly, Astroglide, or something similar. Slowly move the dildo in and out of your vagina while continuing to stimulate the clitoris with your free hand, or vibrator. Some dildos come with a clitoris stimulator so as you move the dildo in and out the stimulator hits and rubs your clit. Use your free hand (or get your partner) to hold a mirror and watch your body react to the stimulation. Nipples Erect Some women can achieve orgasm with nipple stimulation alone. Roll your nipples between your fingers, lick and suck them (if you can reach). Also try using a vibrator against them getting them extremely hard. Start gyrating your hips and squeezing your thighs. After you have 'mastered' the basics, you might want to involve a partner. This can be a very rewarding experience for both. In addition to showing your lover what feels good for you, it offers them a way to show you what feels good to them.
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